Sets
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
Sets
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
October 1, 2015 3:49 PM
1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 48
2314th WOD
Result
Result
1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'dNotes
week 1, 80% of 145 -- would have had to start 15# heavier had I gotten that 3rd rep at 160 last week, ha... warmed up with 35, 65, 95
Notes
week 1, 80% of 145 -- would have had to start 15# heavier had I gotten that 3rd rep at 160 last week, ha... warmed up with 35, 65, 95
Stats
WOD Count
2314th
Level
48
Work Performed
5,534 ft*lbs
Training Days
168 (2024)
History
6
Stats
WOD Count
2314th
Level
48
Work Performed
5,534 ft*lbs
Training Days
168 (2024)
History
6
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,372 Reps (+15)Milestone 2,900
Front Squat
2,760 Reps (+15)History (6)
History (6)
