Christina Rivera Christina Rivera

06-17-2015 10:22 AM

06-17-2015 10:22 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Sets


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 75 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 75 lbs

Notes

Missed last week due to vacation. Still went up 5 lbs, but was unsure of it. First round was a struggle, next 2 rounds were better. Rested at the top for 4th/5th reps... remember to push bar up/back and push head through... warm-up: 35, 42.5, 50, 57.5

Notes

Missed last week due to vacation. Still went up 5 lbs, but was unsure of it. First round was a struggle, next 2 rounds were better. Rested at the top for 4th/5th reps... remember to push bar up/back and push head through... warm-up: 35, 42.5, 50, 57.5

Community

Community


Stats

WOD Count

2195th

Level

60

Work Performed

1,775 ft*lbs (+137)

Training Days

105 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

2195th

Level

60

Work Performed

1,775 ft*lbs (+137)

Training Days

105 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 13,000

Shoulder-to-Overhead

12,670 Reps (+15)

Milestone 1,500

Shoulder Press

1,488 Reps (+15)

History (6)

History (6)

1 / 6
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