Sets
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
Sets
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
Result
Result
750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'dNotes
Week 1 -- 80% of 5RM (65#)
Notes
Week 1 -- 80% of 5RM (65#)
Stats
WOD Count
2166th
Level
-
Work Performed
1,365 ft*lbs
Training Days
87 (2024)
History
6
Stats
WOD Count
2166th
Level
26
Work Performed
1,365 ft*lbs
Training Days
87 (2024)
History
6
Movement Progress
Movement Progress
Milestone 12,500
Shoulder-to-Overhead
12,341 Reps (+15)Milestone 1,500
Shoulder Press
1,443 Reps (+15)History (6)
History (6)