Christina Rivera Christina Rivera

05-27-2015 11:44 AM

05-27-2015 11:44 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 55 lbs

Level 22


Sets


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 55 lbs

Level 22


5 Shoulder Press | 55 lbs

Level 22


Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 75 lbs

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 75 lbs

Notes

Arms are dead from all the push-ups this week... missed last week. This felt heavy for the 4th/5th reps... warm-up sets 25, 35, 45

Notes

Arms are dead from all the push-ups this week... missed last week. This felt heavy for the 4th/5th reps... warm-up sets 25, 35, 45

Community

Community


Stats

WOD Count

2180th

Level

34

Work Performed

1,502 ft*lbs (+137)

Training Days

96 (2024)

History

6

Stats

WOD Count

2180th

Level

34

Work Performed

1,502 ft*lbs (+137)

Training Days

96 (2024)

History

6


Movement Progress

Movement Progress

Milestone 13,000

Shoulder-to-Overhead

12,556 Reps (+15)

Milestone 1,500

Shoulder Press

1,458 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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