Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Result
Result
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbsNotes
they felt heavy...helps when I grunt as I explode up...
Notes
they felt heavy...helps when I grunt as I explode up...
Stats
WOD Count
279th
Level
55
Work Performed
11,816 ft*lbs (+276)
Training Days
43 (2024)
History
8
Stats
WOD Count
279th
Level
55
Work Performed
11,816 ft*lbs (+276)
Training Days
43 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,113 Reps (+15)Milestone 500
Back Squat
325 Reps (+15)History (8)
History (8)