Sets
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
Sets
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
Result
Result
3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 150 lbsNotes
last set really felt heavy...need to explode up and keep chest up...
Notes
last set really felt heavy...need to explode up and keep chest up...
Stats
WOD Count
273rd
Level
44
Work Performed
11,540 ft*lbs (+277)
Training Days
40 (2024)
History
8
Stats
WOD Count
273rd
Level
44
Work Performed
11,540 ft*lbs (+277)
Training Days
40 (2024)
History
8
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,098 Reps (+15)Milestone 500
Back Squat
310 Reps (+15)History (8)
History (8)