Jorge Granero Jorge Granero

05-27-2015 4:53 AM

05-27-2015 4:53 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs

Notes

Felt good...

Notes

Felt good...

Community

Community


Stats

WOD Count

269th

Level

41

Work Performed

11,263 ft*lbs (+276)

Training Days

37 (2024)

History

8

Stats

WOD Count

269th

Level

41

Work Performed

11,263 ft*lbs (+276)

Training Days

37 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,083 Reps (+15)

Milestone 300

Back Squat

295 Reps (+15)

History (8)

History (8)

1 / 7
0 Comments

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