Jorge Granero Jorge Granero

05-11-2015 8:33 PM

05-11-2015 8:33 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

felt good...need to start with butt back...stay on heels...

Notes

felt good...need to start with butt back...stay on heels...

Community

Community


Stats

WOD Count

258th

Level

-

Work Performed

10,710 ft*lbs

Training Days

31 (2024)

History

8

Stats

WOD Count

258th

Level

29

Work Performed

10,710 ft*lbs

Training Days

31 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,945 Reps (+15)

Milestone 300

Back Squat

265 Reps (+15)

History (8)

History (8)

1 / 7
0 Comments

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