Cedric Elias Cedric Elias

06-04-2015 5:13 AM

06-04-2015 5:13 AM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 210 lbs

Level 73


2 Clean & Jerks | 215 lbs

Level 77


Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 210 lbs

Level 73


2 Clean & Jerks | 215 lbs

Level 77


Result

2420 lbs | Rx'd

Result

2420 lbs | Rx'd

Notes

Strength Moose: Wow! I surprised myself on these! Felt great so I kept going up in weight :-)

Notes

Strength Moose: Wow! I surprised myself on these! Felt great so I kept going up in weight :-)

Community

Community


Stats

WOD Count

781st

Level

88

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

70 (2024)

History

4

Stats

WOD Count

781st

Level

88

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

70 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,551 Reps (+12)

Milestone 900

Clean & Jerk

880 Reps (+12)

Milestone 6,250

Shoulder-to-Overhead

6,232 Reps (+12)

Milestone 2,100

Jerk

2,036 Reps (+12)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial