Sets
2 Clean & Jerks | 190 lbs
Level 58
2 Clean & Jerks | 195 lbs
Level 63
2 Clean & Jerks | 200 lbs
Level 66
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 210 lbs
Level 73
2 Clean & Jerks | 220 lbs
Level 79
Sets
2 Clean & Jerks | 190 lbs
Level 58
2 Clean & Jerks | 195 lbs
Level 63
2 Clean & Jerks | 200 lbs
Level 66
2 Clean & Jerks | 205 lbs
Level 69
2 Clean & Jerks | 210 lbs
Level 73
2 Clean & Jerks | 220 lbs
Level 79
June 12, 2015 5:13 AM
2440 lbs | Rx'd
Level 89
786th WOD
Result
Result
2440 lbs | Rx'd ⚡ 20 lbsNotes
Strength Moose: had to work on the dip on the Jerks. More Explosive hips!
Notes
Strength Moose: had to work on the dip on the Jerks. More Explosive hips!
Stats
WOD Count
786th
Level
89
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
74 (2024)
History
4
Workout
Personal Record ⚡
Clean & Jerk PR
2 @ 220 lbs 💣
Stats
WOD Count
786th
Level
89
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
74 (2024)
History
4
Workout
Personal Record ⚡
Clean & Jerk PR
2 @ 220 lbs 💣
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,563 Reps (+12)Milestone 900
Clean & Jerk
892 Reps (+12)Milestone 6,250
Shoulder-to-Overhead
6,244 Reps (+12)Milestone 2,100
Jerk
2,048 Reps (+12)History (4)
History (4)
