Cedric Elias Cedric Elias

08-20-2015 10:32 PM

08-20-2015 10:32 PM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


Sets


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


2 Clean & Jerks | 200 lbs

Level 66


Result

2400 lbs | Rx'd 430 lbs

Result

2400 lbs | Rx'd 430 lbs

Notes

Strength Moose: Stayed with 200 lbs on every attempt. Making sure to hit good form on every lift.

Notes

Strength Moose: Stayed with 200 lbs on every attempt. Making sure to hit good form on every lift.

Community

Community


Stats

WOD Count

832nd

Level

88

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

4

Stats

WOD Count

832nd

Level

88

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,818 Reps (+12)

Milestone 1,050

Clean & Jerk

961 Reps (+12)

Milestone 6,750

Shoulder-to-Overhead

6,566 Reps (+12)

Milestone 2,300

Jerk

2,195 Reps (+12)

History (4)

History (4)

1 / 4
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