Cedric Elias Cedric Elias

08-06-2015 3:52 AM

08-06-2015 3:52 AM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 0 lbs

Level 0


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


Sets


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 215 lbs

Level 77


2 Clean & Jerks | 0 lbs

Level 0


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


Result

1970 lbs | Rx'd -470 lbs

Result

1970 lbs | Rx'd -470 lbs

Notes

Strength Moose: Went too heavy too fast. Couldn't get my elbows up fast enough on the 2nd round, Elbow got wedged against the knee and I tweaked my wrist. Skipped a round to shake it off then dropped the weight to 185 lbs.

Notes

Strength Moose: Went too heavy too fast. Couldn't get my elbows up fast enough on the 2nd round, Elbow got wedged against the knee and I tweaked my wrist. Skipped a round to shake it off then dropped the weight to 185 lbs.

Community

Community


Stats

WOD Count

817th

Level

63

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

93 (2024)

History

4

Stats

WOD Count

817th

Level

63

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

93 (2024)

History

4


Achievements

Achievements

Milestone Reached

Jerk

2,100 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,765 Reps (+12)

Milestone 1,050

Clean & Jerk

932 Reps (+12)

Milestone 6,500

Shoulder-to-Overhead

6,477 Reps (+12)

Milestone 2,300

Jerk

2,106 Reps (+12)

History (4)

History (4)

1 / 4
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