Stephen Goodrich Stephen Goodrich

05-26-2015 7:56 AM

05-26-2015 7:56 AM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


Sets


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 125 lbs

Level 12


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 135 lbs

Level 16


Result

3080 lbs | Rx'd

Result

3080 lbs | Rx'd

Community

Community


Stats

WOD Count

75th

Level

-

Avg Power Output

29.0 (ft*lbs)/sec

Training Days

43 (2024)

History

9

Stats

WOD Count

75th

Level

28

Avg Power Output

29.0 (ft*lbs)/sec

Training Days

43 (2024)

History

9


Movement Progress

Movement Progress

Milestone 750

Clean

690 Reps (+24)

Milestone 300

Squat Clean

217 Reps (+24)

Milestone 2,500

Squat

1,569 Reps (+24)

History (9)

History (9)

1 / 9
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