Sets
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 130 lbs
Level 79
2 Clean & Jerks | 130 lbs
Level 79
2 Clean & Jerks | 130 lbs
Level 79
Sets
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 125 lbs
Level 74
2 Clean & Jerks | 130 lbs
Level 79
2 Clean & Jerks | 130 lbs
Level 79
2 Clean & Jerks | 130 lbs
Level 79
April 14, 2015 9:14 AM
1530 lbs | Rx'd
Level 92
1105th WOD
Result
Result
1530 lbs | Rx'd ⚡ 20 lbsNotes
Cleans felt really good today. Wasn't splitting much on the jerk. Really tight in hips & back. Jeremy had me bounce the bar at the top of the clean to get into a better position. That helped. olys, wrist wraps & weight belt
Notes
Cleans felt really good today. Wasn't splitting much on the jerk. Really tight in hips & back. Jeremy had me bounce the bar at the top of the clean to get into a better position. That helped. olys, wrist wraps & weight belt
Stats
WOD Count
1105th
Level
92
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
60 (2024)
History
9
Workout
Personal Record ⚡
Stats
WOD Count
1105th
Level
92
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
60 (2024)
History
9
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,953 Reps (+12)Milestone 900
Clean & Jerk
882 Reps (+12)Milestone 5,750
Shoulder-to-Overhead
5,714 Reps (+12)Milestone 2,100
Jerk
1,944 Reps (+12)History (9)
History (9)
