Kristie Warnick Kristie Warnick

11-10-2014 12:35 PM

11-10-2014 12:35 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


Sets


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


Result

1410 lbs | Rx'd 20 lbs

Result

1410 lbs | Rx'd 20 lbs

Notes

Felt heavy today. Failed a rep on 5th round but got it in. weight belt, shoes, wrist wraps.

Notes

Felt heavy today. Failed a rep on 5th round but got it in. weight belt, shoes, wrist wraps.

Community

Community


Stats

WOD Count

895th

Level

91

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

174 (2024)

History

9

Stats

WOD Count

895th

Level

91

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

174 (2024)

History

9


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,127 Reps (+12)

Milestone 750

Clean & Jerk

684 Reps (+12)

Milestone 4,750

Shoulder-to-Overhead

4,565 Reps (+12)

Milestone 1,700

Jerk

1,632 Reps (+12)

History (9)

History (9)

1 / 9
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