Kristie Warnick Kristie Warnick

08-14-2014 6:38 PM

08-14-2014 6:38 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Sets


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


Result

1380 lbs | Rx'd

Result

1380 lbs | Rx'd

Notes

Have to remember to dip more and then just go for it on the jerk. Last two reps I finally got it down. Lifting shoes, wrist wraps & weight belt.

Notes

Have to remember to dip more and then just go for it on the jerk. Last two reps I finally got it down. Lifting shoes, wrist wraps & weight belt.

Community

Community


Stats

WOD Count

797th

Level

90

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

125 (2024)

History

9

Stats

WOD Count

797th

Level

90

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

125 (2024)

History

9


Achievements

Achievements

Milestone Reached

Clean & Jerk

600 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,537 Reps (+12)

Milestone 750

Clean & Jerk

603 Reps (+12)

Milestone 4,000

Shoulder-to-Overhead

3,985 Reps (+12)

Milestone 1,500

Jerk

1,340 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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