Kristie Warnick Kristie Warnick

10-23-2014 11:29 AM

10-23-2014 11:29 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 120 lbs

Level 70


Sets


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 115 lbs

Level 64


2 Clean & Jerks | 120 lbs

Level 70


Result

1390 lbs | Rx'd 10 lbs

Result

1390 lbs | Rx'd 10 lbs

Notes

Felt good today. Should've gone up sooner. 120 didn't feel much different. Oly's, wrist wraps & weight belt

Notes

Felt good today. Should've gone up sooner. 120 didn't feel much different. Oly's, wrist wraps & weight belt

Community

Community


Stats

WOD Count

878th

Level

90

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

165 (2024)

History

9

Stats

WOD Count

878th

Level

90

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

165 (2024)

History

9


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,880 Reps (+12)

Milestone 750

Clean & Jerk

647 Reps (+12)

Milestone 4,500

Shoulder-to-Overhead

4,390 Reps (+12)

Milestone 1,500

Jerk

1,475 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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