Kristie Warnick Kristie Warnick

01-26-2015 12:22 PM

01-26-2015 12:22 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 130 lbs

Level 79


Sets


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 125 lbs

Level 74


2 Clean & Jerks | 130 lbs

Level 79


Result

1510 lbs | Rx'd 40 lbs

Result

1510 lbs | Rx'd 40 lbs

Notes

Felt good. No missed reps. Had one that I started to go forward but saved it. Then the next one overcompensated & went back too far. But the rest were solid. oly's, wrist wraps & weight belt.

Notes

Felt good. No missed reps. Had one that I started to go forward but saved it. Then the next one overcompensated & went back too far. But the rest were solid. oly's, wrist wraps & weight belt.

Community

Community


Stats

WOD Count

991st

Level

92

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

14 (2024)

History

9

Stats

WOD Count

991st

Level

92

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

14 (2024)

History

9


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,496 Reps (+12)

Milestone 900

Clean & Jerk

818 Reps (+12)

Milestone 5,500

Shoulder-to-Overhead

5,264 Reps (+12)

Milestone 1,900

Jerk

1,822 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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