Kristie Warnick Kristie Warnick

12-23-2014 9:25 AM

12-23-2014 9:25 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 125 lbs

Level 74


Sets


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 120 lbs

Level 70


2 Clean & Jerks | 125 lbs

Level 74


Result

1450 lbs | Rx'd 40 lbs

Result

1450 lbs | Rx'd 40 lbs

Notes

Felt really good today. Was going to stay at 120 the whole way but was feeling good. 125 felt good too. Yeah! Olys, wrist wraps & weight belt.

Notes

Felt really good today. Was going to stay at 120 the whole way but was feeling good. 125 felt good too. Yeah! Olys, wrist wraps & weight belt.

Community

Community


Stats

WOD Count

947th

Level

91

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

197 (2024)

History

9

Stats

WOD Count

947th

Level

91

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

197 (2024)

History

9


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,352 Reps (+12)

Milestone 750

Clean & Jerk

727 Reps (+12)

Milestone 5,000

Shoulder-to-Overhead

4,837 Reps (+12)

Milestone 1,900

Jerk

1,731 Reps (+12)

History (9)

History (9)

1 / 9
0 Comments

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