Sets
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 172.5 lbs
Level 66
2 Back Squats | 172.5 lbs
Level 66
1 Back Squat | 177.5 lbs
Level 63
2 Back Squats | 177.5 lbs
Level 70
Sets
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 172.5 lbs
Level 66
2 Back Squats | 172.5 lbs
Level 66
1 Back Squat | 177.5 lbs
Level 63
2 Back Squats | 177.5 lbs
Level 70
Result
Result
1892.5 lbs | Rx'd -147.5 lbsNotes
Failed 2nd rep on 5th round. 1st rep was too far forward. Should've taken a few seconds to gather myself before trying again. Waited longer before hitting 6th round. Could've gone deeper but happy I got them. Oly's, weight belt
Notes
Failed 2nd rep on 5th round. 1st rep was too far forward. Should've taken a few seconds to gather myself before trying again. Waited longer before hitting 6th round. Could've gone deeper but happy I got them. Oly's, weight belt
Stats
WOD Count
1058th
Level
76
Avg Power Output
14.5 (ft*lbs)/sec (-1.2)
Training Days
40 (2024)
History
8
Stats
WOD Count
1058th
Level
76
Avg Power Output
14.5 (ft*lbs)/sec (-1.2)
Training Days
40 (2024)
History
8
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,323 Reps (+11)Milestone 1,100
Back Squat
1,021 Reps (+11)History (8)
History (8)