Sets
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
Sets
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
2 Back Squats | 167.5 lbs
Level 63
April 27, 2015 10:28 AM
2010 lbs | Rx'd
Level 84
1121st WOD
Result
Result
2010 lbs | Rx'd -45 lbsNotes
Started out not getting deep enough. Back was pinching again. Loosened up as we went, but stayed at same weight. Tried to focus on keeping chest up and being more upright. olys, weight belt
Notes
Started out not getting deep enough. Back was pinching again. Loosened up as we went, but stayed at same weight. Tried to focus on keeping chest up and being more upright. olys, weight belt
Stats
WOD Count
1121st
Level
84
Avg Power Output
15.5 (ft*lbs)/sec (-0.2)
Training Days
67 (2024)
History
8
Stats
WOD Count
1121st
Level
84
Avg Power Output
15.5 (ft*lbs)/sec (-0.2)
Training Days
67 (2024)
History
8
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,981 Reps (+12)Milestone 1,100
Back Squat
1,057 Reps (+12)History (8)
History (8)
