Sets
2 Back Squats | 145 lbs
Level 45
2 Back Squats | 150 lbs
Level 50
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 165 lbs
Level 62
Sets
2 Back Squats | 145 lbs
Level 45
2 Back Squats | 150 lbs
Level 50
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 155 lbs
Level 54
2 Back Squats | 160 lbs
Level 58
2 Back Squats | 165 lbs
Level 62
July 2, 2014 9:23 AM
1860 lbs | Rx'd
Level 75
758th WOD
Result
Result
1860 lbs | Rx'dNotes
Didn't know where to start. Haven't been back squatted in awhile. Was going to start 155 but it felt heavy so backed down. When I got there later it felt good. Wore oly shoes & weight belt.
Notes
Didn't know where to start. Haven't been back squatted in awhile. Was going to start 155 but it felt heavy so backed down. When I got there later it felt good. Wore oly shoes & weight belt.
Stats
WOD Count
758th
Level
75
Avg Power Output
14.9 (ft*lbs)/sec
Training Days
106 (2024)
History
8
Stats
WOD Count
758th
Level
75
Avg Power Output
14.9 (ft*lbs)/sec
Training Days
106 (2024)
History
8
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,133 Reps (+12)Milestone 900
Back Squat
867 Reps (+12)History (8)
History (8)
