Amy Kinnick Amy Kinnick

02-16-2015 5:45 AM

02-16-2015 5:45 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 150 lbs

Level 24

3 Deadlifts | 150 lbs

Level 24

3 Deadlifts | 150 lbs

Level 24

3 Deadlifts | 150 lbs

Level 24

3 Deadlifts | 155 lbs

Level 29

Sets

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 150 lbs

Level 24

3 Deadlifts | 150 lbs

Level 24

3 Deadlifts | 150 lbs

Level 24

3 Deadlifts | 150 lbs

Level 24

3 Deadlifts | 155 lbs

Level 29

Result

2700 lbs | Rx'd 180 lbs

Result

2700 lbs | Rx'd 180 lbs

Notes

Used a belt today. Was able to move up and stay, which is huge for me.

Notes

Used a belt today. Was able to move up and stay, which is huge for me.

Community

Community

Stats

WOD Count

952nd

Level

45

Avg Power Output

20.6 (ft*lbs)/sec (+1.1)

Training Days

24 (2024)

History

5

Stats

WOD Count

952nd

Level

45

Avg Power Output

20.6 (ft*lbs)/sec (+1.1)

Training Days

24 (2024)

History

5

Movement Progress

Movement Progress

Milestone 3,800

Deadlift

3,451 Reps (+18)

History (5)

History (5)

1 / 5
1 Like
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial