Amy Kinnick Amy Kinnick

01-13-2015 12:52 AM

01-13-2015 12:52 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 145 lbs

Level 22


Sets


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 95 lbs

Level 6


3 Deadlifts | 125 lbs

Level 14


3 Deadlifts | 145 lbs

Level 22


Result

1950 lbs | Not Rx'd -780 lbs | Not Rx'd

Result

1950 lbs | Not Rx'd -780 lbs | Not Rx'd

Notes

Tried to get this in after the class but didn't get to go all out. Warm at 95lb from the wod. Hit 125 fine. Decided to try 155, don't ask why, and failed. Hit 145. Then stopped. Good enough for today.

Notes

Tried to get this in after the class but didn't get to go all out. Warm at 95lb from the wod. Hit 125 fine. Decided to try 155, don't ask why, and failed. Hit 145. Then stopped. Good enough for today.

Community

Community


Stats

WOD Count

930th

Level

-

Avg Power Output

16.1 (ft*lbs)/sec (-4.7)

Training Days

8 (2024)

History

5

Stats

WOD Count

930th

Level

-

Avg Power Output

16.1 (ft*lbs)/sec (-4.7)

Training Days

8 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,310 Reps (+18)

History (5)

History (5)

1 / 5
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