Amy Kinnick Amy Kinnick

12-18-2014 4:44 AM

12-18-2014 4:44 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

Sets

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

Result

2610 lbs | Rx'd

Result

2610 lbs | Rx'd

Notes

Put my right foot back a little more and it seemed to keep my right knee from tracking in. Was able to maintain the whole time.

Notes

Put my right foot back a little more and it seemed to keep my right knee from tracking in. Was able to maintain the whole time.

Community

Community

Stats

WOD Count

906th

Level

43

Avg Power Output

20.0 (ft*lbs)/sec

Training Days

124 (2024)

History

5

Stats

WOD Count

906th

Level

43

Avg Power Output

20.0 (ft*lbs)/sec

Training Days

124 (2024)

History

5

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,092 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial