Sets
3 Deadlifts | 145 lbs
Level 22
3 Deadlifts | 145 lbs
Level 22
3 Deadlifts | 145 lbs
Level 22
3 Deadlifts | 155 lbs
Level 29
3 Deadlifts | 160 lbs
Level 31
3 Deadlifts | 160 lbs
Level 31
Sets
3 Deadlifts | 145 lbs
Level 22
3 Deadlifts | 145 lbs
Level 22
3 Deadlifts | 145 lbs
Level 22
3 Deadlifts | 155 lbs
Level 29
3 Deadlifts | 160 lbs
Level 31
3 Deadlifts | 160 lbs
Level 31
January 2, 2015 2:14 PM
2730 lbs | Rx'd
Level 47
915th WOD
Result
Result
2730 lbs | Rx'd ⚡ 120 lbsNotes
We ran in late for date night. Jumped in when they started and caught up. Decided to do a real deadlift and put my butt low. Started at my max, 145# and was able to move up to 160# :0D. Hoping to get back up to 160# for more rounds and move up in weight soon. Going to work on building my non-existent glutes and hammies from adjusting to having bad hips. I am excited. One of my major focuses this year.
Notes
We ran in late for date night. Jumped in when they started and caught up. Decided to do a real deadlift and put my butt low. Started at my max, 145# and was able to move up to 160# :0D. Hoping to get back up to 160# for more rounds and move up in weight soon. Going to work on building my non-existent glutes and hammies from adjusting to having bad hips. I am excited. One of my major focuses this year.
Stats
WOD Count
915th
Level
47
Avg Power Output
20.8 (ft*lbs)/sec (+0.9)
Training Days
1 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
915th
Level
47
Avg Power Output
20.8 (ft*lbs)/sec (+0.9)
Training Days
1 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,140 Reps (+18)History (5)
History (5)
