Amy Kinnick Amy Kinnick

02-06-2015 8:07 PM

02-06-2015 8:07 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 140 lbs

Level 19

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 140 lbs

Level 19

Sets

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 140 lbs

Level 19

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 145 lbs

Level 22

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 140 lbs

Level 19

Result

2520 lbs | Rx'd 570 lbs | Rx'd

Result

2520 lbs | Rx'd 570 lbs | Rx'd

Notes

Hit my usual wall, but was able to keep going. Did this after the wod.

Notes

Hit my usual wall, but was able to keep going. Did this after the wod.

Community

Community

Stats

WOD Count

943rd

Level

39

Avg Power Output

19.5 (ft*lbs)/sec (+3.4)

Training Days

19 (2024)

History

5

Stats

WOD Count

943rd

Level

39

Avg Power Output

19.5 (ft*lbs)/sec (+3.4)

Training Days

19 (2024)

History

5

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,373 Reps (+18)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial