Scott Melendrez Scott Melendrez

02-16-2015 10:39 AM

02-16-2015 10:39 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 245 lbs

Level 21

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 265 lbs

Level 27

Sets

3 Deadlifts | 245 lbs

Level 21

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 265 lbs

Level 27

Result

4620 lbs | Rx'd -150 lbs

Result

4620 lbs | Rx'd -150 lbs

Notes

no sleep, poor nutrition, sore back dehydrated and still survived.

Notes

no sleep, poor nutrition, sore back dehydrated and still survived.

Community

Community

Stats

WOD Count

409th

Level

43

Avg Power Output

33.4 (ft*lbs)/sec (-1.0)

Training Days

32 (2024)

History

7

Stats

WOD Count

409th

Level

43

Avg Power Output

33.4 (ft*lbs)/sec (-1.0)

Training Days

32 (2024)

History

7

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,607 Reps (+18)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial