Scott Melendrez Scott Melendrez

12-18-2014 4:48 AM

12-18-2014 4:48 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 275 lbs

Level 31

Sets

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 265 lbs

Level 27

3 Deadlifts | 275 lbs

Level 31

Result

4740 lbs | Rx'd 330 lbs

Result

4740 lbs | Rx'd 330 lbs

Community

Community

Stats

WOD Count

345th

Level

46

Avg Power Output

34.2 (ft*lbs)/sec (+2.2)

Training Days

218 (2024)

History

7

Stats

WOD Count

345th

Level

46

Avg Power Output

34.2 (ft*lbs)/sec (+2.2)

Training Days

218 (2024)

History

7

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,197 Reps (+18)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial