Bill Warnick Bill Warnick

02-14-2015 9:06 AM

02-14-2015 9:06 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 140 lbs

Level 61


Sets


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 130 lbs

Level 50


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 140 lbs

Level 61


Result

1570 lbs | Rx'd 60 lbs

Result

1570 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

318th

Level

58

Avg Power Output

8.4 (ft*lbs)/sec (+0.3)

Training Days

18 (2024)

History

6

Stats

WOD Count

318th

Level

58

Avg Power Output

8.4 (ft*lbs)/sec (+0.3)

Training Days

18 (2024)

History

6


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,344 Reps (+12)

Milestone 250

Shoulder Press

152 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial