Bill Warnick Bill Warnick

07-02-2014 2:08 AM

07-02-2014 2:08 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


Sets


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 125 lbs

Level 41


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


Result

1600 lbs | Rx'd

Result

1600 lbs | Rx'd

Community

Community


Stats

WOD Count

176th

Level

64

Avg Power Output

8.6 (ft*lbs)/sec

Training Days

75 (2024)

History

6

Workout

Personal Record

Shoulder Press PR

2 @ 145 lbs 💣

Stats

WOD Count

176th

Level

64

Avg Power Output

8.6 (ft*lbs)/sec

Training Days

75 (2024)

History

6

Workout

Personal Record

Shoulder Press PR

2 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,413 Reps (+12)

Milestone 250

Shoulder Press

14 Reps (+12)

History (6)

History (6)

1 / 6
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