I-Esha Scott I-Esha Scott

02-04-2015 6:25 AM

02-04-2015 6:25 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 115 lbs

Level 98


2 Shoulder Press | 120 lbs

Level 99


1 Shoulder Press | 125 lbs

Level 98


2 Shoulder Press | 115 lbs

Level 98


2 Shoulder Press | 120 lbs

Level 99


2 Shoulder Press | 115 lbs

Level 98


Sets


2 Shoulder Press | 115 lbs

Level 98


2 Shoulder Press | 120 lbs

Level 99


1 Shoulder Press | 125 lbs

Level 98


2 Shoulder Press | 115 lbs

Level 98


2 Shoulder Press | 120 lbs

Level 99


2 Shoulder Press | 115 lbs

Level 98


Result

1295 lbs | Rx'd 145 lbs

Result

1295 lbs | Rx'd 145 lbs

Notes

Almost got 125 for 2....that's my 1RM....I will get that for 2!!! Progress

Notes

Almost got 125 for 2....that's my 1RM....I will get that for 2!!! Progress

Community

Community


Stats

WOD Count

1124th

Level

98

Avg Power Output

6.2 (ft*lbs)/sec (+0.7)

Training Days

25 (2024)

History

8

Stats

WOD Count

1124th

Level

98

Avg Power Output

6.2 (ft*lbs)/sec (+0.7)

Training Days

25 (2024)

History

8


Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,318 Reps (+11)

Milestone 1,500

Shoulder Press

1,327 Reps (+11)

History (8)

History (8)

1 / 8
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