Sets
2 Shoulder Press | 110 lbs
Level 97
2 Shoulder Press | 112.5 lbs
Level 97
2 Shoulder Press | 112.5 lbs
Level 97
2 Shoulder Press | 112.5 lbs
Level 97
0 Shoulder Press | 115 lbs
Level NA
0 Shoulder Press | 115 lbs
Level NA
Sets
2 Shoulder Press | 110 lbs
Level 97
2 Shoulder Press | 112.5 lbs
Level 97
2 Shoulder Press | 112.5 lbs
Level 97
2 Shoulder Press | 112.5 lbs
Level 97
0 Shoulder Press | 115 lbs
Level NA
0 Shoulder Press | 115 lbs
Level NA
July 2, 2014 9:27 PM
895 lbs | Rx'd
Level 72
688th WOD
Result
Result
895 lbs | Rx'd -205 lbsNotes
Soooo I didn't get 115 like I wanted BUT last time I was only getting 112.5 for 1 rep and this time I was getting it for the 2 reps everytime!!! So I know I'm getting stronger....gotta get back on my accessory work and strengthen the triceps
Notes
Soooo I didn't get 115 like I wanted BUT last time I was only getting 112.5 for 1 rep and this time I was getting it for the 2 reps everytime!!! So I know I'm getting stronger....gotta get back on my accessory work and strengthen the triceps
Stats
WOD Count
688th
Level
72
Avg Power Output
4.3 (ft*lbs)/sec (-1.0)
Training Days
121 (2024)
History
8
Stats
WOD Count
688th
Level
72
Avg Power Output
4.3 (ft*lbs)/sec (-1.0)
Training Days
121 (2024)
History
8
Movement Progress
Movement Progress
Milestone 5,500
Shoulder-to-Overhead
5,270 Reps (+8)Milestone 1,000
Shoulder Press
765 Reps (+8)History (8)
History (8)
