Sets
2 Shoulder Press | 115 lbs
Level 98
2 Shoulder Press | 115 lbs
Level 98
1 Shoulder Press | 120 lbs
Level 97
2 Shoulder Press | 115 lbs
Level 98
2 Shoulder Press | 115 lbs
Level 98
2 Shoulder Press | 115 lbs
Level 98
Sets
2 Shoulder Press | 115 lbs
Level 98
2 Shoulder Press | 115 lbs
Level 98
1 Shoulder Press | 120 lbs
Level 97
2 Shoulder Press | 115 lbs
Level 98
2 Shoulder Press | 115 lbs
Level 98
2 Shoulder Press | 115 lbs
Level 98
January 21, 2015 4:49 AM
1270 lbs | Rx'd
Level 97
1100th WOD
Result
Result
1270 lbs | Rx'd 375 lbsNotes
This felt good! I wanted to see if I could get close to 2 repping my 1 rep max of 125 but I did 120 for 1 rep and just felt it not happening for a double...I was letting the bar get away from me a bit...so I just stayed at 115....this felt great...the last time I did this I couldn't get 115 up at all in the EMOM! #gainz
Notes
This felt good! I wanted to see if I could get close to 2 repping my 1 rep max of 125 but I did 120 for 1 rep and just felt it not happening for a double...I was letting the bar get away from me a bit...so I just stayed at 115....this felt great...the last time I did this I couldn't get 115 up at all in the EMOM! #gainz
Stats
WOD Count
1100th
Level
97
Avg Power Output
6.0 (ft*lbs)/sec (+1.8)
Training Days
15 (2024)
History
8
Stats
WOD Count
1100th
Level
97
Avg Power Output
6.0 (ft*lbs)/sec (+1.8)
Training Days
15 (2024)
History
8
Movement Progress
Movement Progress
Milestone 7,500
Shoulder-to-Overhead
7,272 Reps (+11)Milestone 1,500
Shoulder Press
1,304 Reps (+11)History (8)
History (8)
