Sets
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 195 lbs
Level 19
Sets
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 195 lbs
Level 19
January 5, 2015 3:32 AM
2220 lbs | Rx'd
Level 18
363rd WOD
Result
Result
2220 lbs | Rx'd 80 lbsNotes
A couple reps could have been a little deeper, but solid overall.
Notes
A couple reps could have been a little deeper, but solid overall.
Stats
WOD Count
363rd
Level
-
Avg Power Output
17.9 (ft*lbs)/sec (+0.6)
Training Days
3 (2024)
History
10
Stats
WOD Count
363rd
Level
18
Avg Power Output
17.9 (ft*lbs)/sec (+0.6)
Training Days
3 (2024)
History
10
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,025 Reps (+12)Milestone 300
Back Squat
169 Reps (+12)History (10)
History (10)
