Sets
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 190 lbs
Level 17
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 200 lbs
Level 20
2 Back Squats | 205 lbs
Level 22
Sets
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 190 lbs
Level 17
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 200 lbs
Level 20
2 Back Squats | 205 lbs
Level 22
Result
Result
2300 lbs | Rx'd 70 lbsNotes
Back tender, but forced good form. That's a plus.
Notes
Back tender, but forced good form. That's a plus.
Stats
WOD Count
390th
Level
-
Avg Power Output
18.3 (ft*lbs)/sec (+0.3)
Training Days
20 (2024)
History
10
Stats
WOD Count
390th
Level
22
Avg Power Output
18.3 (ft*lbs)/sec (+0.3)
Training Days
20 (2024)
History
10
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,517 Reps (+12)Milestone 300
Back Squat
193 Reps (+12)History (10)
History (10)