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Michael O'Brien Michael O'Brien

03-18-2011 10:50 AM

03-18-2011 10:50 AM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
15 Double Unders
0 Power Snatches 75 lbs

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
15 Double Unders
0 Power Snatches 75 lbs

Result

4.25 rounds | Rx'd

Result

4.25 rounds | Rx'd

Notes

Curse you BJ's... and your sweet avacado egg rolls...

Notes

Curse you BJ's... and your sweet avacado egg rolls...

Community

Community

Stats

WOD Count

389th

Level

45

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

24 (2024)

History

7

Stats

WOD Count

389th

Level

45

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

24 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,456 Reps (+135)

Milestone 4,000

Double Under

2,246 Reps (+135)

Milestone 400

Snatch

333 Reps (+60)

Milestone 300

Power Snatch

210 Reps (+60)

History (7)

History (7)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
15 Double Unders
0 Power Snatches 75 lbs

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
15 Double Unders
0 Power Snatches 75 lbs

Result

4.25 rounds | Rx'd 4.25 rounds | Rx'd

Level 45 Level 45 389th WOD 389th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 4 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 0.517 rounds 0.517 rounds

Level 55 Level 55 1043rd WOD 1043rd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders | 255 reps | Rx'd 5 rounds + 30 Double Unders | 255 reps | Rx'd 0.733 rounds 0.733 rounds

Level 71 Level 71 1080th WOD 1080th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 0.033 rounds 0.033 rounds

Level 71 Level 71 1125th WOD 1125th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 20 Double Unders | 245 reps | Rx'd 5 rounds + 20 Double Unders | 245 reps | Rx'd -0.2 rounds -0.2 rounds

Level 67 Level 67 1246th WOD 1246th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd 5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd ⚡0.234 rounds ⚡0.234 rounds

Level 72 Level 72 1315th WOD 1315th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders | 210 reps | Rx'd 4 rounds + 30 Double Unders | 210 reps | Rx'd -1.067 rounds -1.067 rounds

Level 48 Level 48 2141st WOD 2141st WOD

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