10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 0.517 roundsNotes
Bad day today - nothing in the tank
Notes
Bad day today - nothing in the tank
Stats
WOD Count
1043rd
Level
55
Avg Power Output
95.9 (ft*lbs)/sec (+10.5)
Training Days
163 (2024)
History
7
Stats
WOD Count
1043rd
Level
55
Avg Power Output
95.9 (ft*lbs)/sec (+10.5)
Training Days
163 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,483 Reps (+150)Milestone 12,000
Double Under
10,973 Reps (+150)Milestone 2,200
Snatch
2,044 Reps (+68)Milestone 1,000
Power Snatch
933 Reps (+68)History (7)
History (7)