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Feb 28, 2014

255. Pretty happy with this. Not nearly where I'd like to be right now but 37 rep PR from November.

Workout
Level
73
CrossFit Games Open 11.1 / 14.1 : 5 rounds + 30 Double Unders | 255 reps | Rx'd 0.733 rounds

10:00 AMRAP: 30 Double Unders 15 Power Snatches, 75 lbs

Stats
  • Work_icon 108.0 (ft*lbs)/sec (+12.1) avg power output.
  • Rank_icon Level 73 worldwide. Griffin status.
  • Rank_icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
49
Mar 18, 2011
59
Nov 19, 2013
70
Nov 25, 2014
74
Jul 24, 2014
75
Milestone
73
Current
Previous Results

Below are your previous CrossFit Games Open 11.1 / 14.1 results.

  • Curse you BJ's... and your sweet avacado egg rolls...
    Level
    49
    CrossFit Games Open 11.1 / 14.1 : 4.25 rounds | Rx'd
    4 rounds of: 30 Double Unders 15 Power Snatches 75 lbs plus a partial round of: 15 Double Unders 0 Power Snatches 75 lbs
    Friday, March 18, 2011 (Almost 4 years ago)
  • Bad day today - nothing in the tank
    Level
    59
    CrossFit Games Open 11.1 / 14.1 : 4 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 0.517 rounds
    10:00 AMRAP: 30 Double Unders 15 Power Snatches, 75 lbs
    Tuesday, November 19, 2013 (Over 1 year ago)
  • Wanted the PR but forearms and shoulders were fried fast from Tabata. 6 rounds next time... or else.
    Level
    70
    CrossFit Games Open 11.1 / 14.1 : 5 rounds + 20 Double Unders | 245 reps | Rx'd -0.2 rounds
    10:00 AMRAP: 30 Double Unders 15 Power Snatches, 75 lbs
    Tuesday, November 25, 2014 (3 months ago)
  • DU unbroken - last 30 in about 15 seconds to get that 1 rep PR. Wanted 6 but snatches were just too slow. Ready to get back to 5x/week.
    Level
    74
    CrossFit Games Open 11.1 / 14.1 : 5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 0.033 rounds
    10:00 AMRAP: 30 Double Unders 15 Power Snatches, 75 lbs
    Thursday, July 24, 2014 (7 months ago)
  • 1 rep lifetime PR. Pretty dang happy with that after being sick in the stomach since Haiti. Pretty sure I had mild cholera. Eating has sucked for a few weeks. 6-5-4 snatches. DU unbroken.
    Level
    74
    CrossFit Games Open 11.1 / 14.1 : 5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd 0.234 rounds
    10:00 AMRAP: 30 Double Unders 15 Power Snatches, 75 lbs
    Tuesday, February 17, 2015 (15 days ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.