Michael O'Brien Michael O'Brien

02-17-2015 2:36 AM

02-17-2015 2:36 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd 0.234 rounds

Result

5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd 0.234 rounds

Notes

1 rep lifetime PR. Pretty dang happy with that after being sick in the stomach since Haiti. Pretty sure I had mild cholera. Eating has sucked for a few weeks. 6-5-4 snatches. DU unbroken.

Notes

1 rep lifetime PR. Pretty dang happy with that after being sick in the stomach since Haiti. Pretty sure I had mild cholera. Eating has sucked for a few weeks. 6-5-4 snatches. DU unbroken.

Community

Community


Stats

WOD Count

1315th

Level

72

Avg Power Output

110.2 (ft*lbs)/sec (+3.7)

Training Days

22 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

1315th

Level

72

Avg Power Output

110.2 (ft*lbs)/sec (+3.7)

Training Days

22 (2024)

History

7

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,900 Reps (+180)

Milestone 18,000

Double Under

16,305 Reps (+180)

Milestone 3,800

Snatch

3,599 Reps (+77)

Milestone 2,250

Power Snatch

2,126 Reps (+77)

History (7)

History (7)

1 / 7
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