btwb

Michael O'Brien Michael O'Brien

11-25-2014 6:35 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 20 Double Unders | 245 reps | Rx'd -0.2 rounds

Result

5 rounds + 20 Double Unders | 245 reps | Rx'd -0.2 rounds

Notes

Wanted the PR but forearms and shoulders were fried fast from Tabata. 6 rounds next time... or else.

Notes

Wanted the PR but forearms and shoulders were fried fast from Tabata. 6 rounds next time... or else.

Community

Stats

WOD Count

1246th

Level

Avg Power Output

106.5 (ft*lbs)/sec (-2.6)

Training Days

136 (2024)

History

Stats

WOD Count

1246th

Level

Avg Power Output

106.5 (ft*lbs)/sec (-2.6)

Training Days

136 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Double Under

14,000 Reps

Milestone Reached

Power Snatch

1,750 Reps

Movement Progress

Milestone 15,000

Jump Rope

14,753 Reps (+170)

Milestone 16,000

Double Under

14,158 Reps (+170)

Milestone 3,400

Snatch

3,175 Reps (+75)

Milestone 2,000

Power Snatch

1,778 Reps (+75)

History (7)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
15 Double Unders
0 Power Snatches 75 lbs

Result

4.25 rounds | Rx'd 4.25 rounds | Rx'd

Level 45 Level 45 389th WOD 389th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 4 rounds + 30 Double Unders + 8 Power Snatches | Rx'd 0.517 rounds 0.517 rounds

Level 55 Level 55 1043rd WOD 1043rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders | 255 reps | Rx'd 5 rounds + 30 Double Unders | 255 reps | Rx'd 0.733 rounds 0.733 rounds

Level 71 Level 71 1080th WOD 1080th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 0.033 rounds 0.033 rounds

Level 71 Level 71 1125th WOD 1125th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 20 Double Unders | 245 reps | Rx'd 5 rounds + 20 Double Unders | 245 reps | Rx'd -0.2 rounds -0.2 rounds

Level 67 Level 67 1246th WOD 1246th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd 5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd ⚡0.234 rounds ⚡0.234 rounds

Level 72 Level 72 1315th WOD 1315th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders | 210 reps | Rx'd 4 rounds + 30 Double Unders | 210 reps | Rx'd -1.067 rounds -1.067 rounds

Level 48 Level 48 2141st WOD 2141st WOD

1 / 7