Sets
3 Shoulder Press | 105 lbs
Level 25
3 Shoulder Press | 110 lbs
Level 28
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
Sets
3 Shoulder Press | 105 lbs
Level 25
3 Shoulder Press | 110 lbs
Level 28
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
November 29, 2014 1:04 PM
2070 lbs | Rx'd
Level 43
325th WOD
Result
Result
2070 lbs | Rx'd ⚡ 75 lbsNotes
this is improving well. no pain in left shoulder after. only struggled with last rep of 5 & 6, could have tested 125, next time.
Notes
this is improving well. no pain in left shoulder after. only struggled with last rep of 5 & 6, could have tested 125, next time.
Stats
WOD Count
325th
Level
43
Avg Power Output
10.9 (ft*lbs)/sec (+0.4)
Training Days
146 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
325th
Level
43
Avg Power Output
10.9 (ft*lbs)/sec (+0.4)
Training Days
146 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,416 Reps (+18)Milestone 250
Shoulder Press
85 Reps (+18)History (7)
History (7)
