Sets
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 105 lbs
Level 25
3 Shoulder Press | 110 lbs
Level 28
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 120 lbs
Level 38
Sets
3 Shoulder Press | 100 lbs
Level 18
3 Shoulder Press | 105 lbs
Level 25
3 Shoulder Press | 110 lbs
Level 28
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 120 lbs
Level 38
November 13, 2014 2:22 PM
1995 lbs | Rx'd
Level 33
308th WOD
Result
Result
1995 lbs | Rx'd 150 lbsNotes
this felt pretty good. still slight pain in lower left shoulder, but no pain post wod.
Notes
this felt pretty good. still slight pain in lower left shoulder, but no pain post wod.
Stats
WOD Count
308th
Level
33
Avg Power Output
10.5 (ft*lbs)/sec (+0.8)
Training Days
139 (2024)
History
7
Stats
WOD Count
308th
Level
33
Avg Power Output
10.5 (ft*lbs)/sec (+0.8)
Training Days
139 (2024)
History
7
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,378 Reps (+18)Milestone 250
Shoulder Press
67 Reps (+18)History (7)
History (7)
