Brad Kerr Brad Kerr

04-02-2015 7:58 PM

04-02-2015 7:58 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


Sets


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


Result

2070 lbs | Rx'd 0 lbs

Result

2070 lbs | Rx'd 0 lbs

Notes

3 rep was difficult for rds 4-6.

Notes

3 rep was difficult for rds 4-6.

Community

Community


Stats

WOD Count

455th

Level

43

Avg Power Output

10.9 (ft*lbs)/sec

Training Days

41 (2024)

History

7

Stats

WOD Count

455th

Level

43

Avg Power Output

10.9 (ft*lbs)/sec

Training Days

41 (2024)

History

7


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,000 Reps

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,015 Reps (+18)

Milestone 250

Shoulder Press

143 Reps (+18)

History (7)

History (7)

1 / 7
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