Result
Result
3 mins 35 secs | Rx'd 40 secsNotes
FIRED UP! I have never felt this good on Diane. This one has always had my number but I decided to not hold back and glad I went for it. Not at elite time status yet but progress! Deads unbroken, those were brutal just because of this weeks workload. HSPU went 21 / 10-4-1 (fell off the wall) / 9. Need less pauses on the HSPU.
Notes
FIRED UP! I have never felt this good on Diane. This one has always had my number but I decided to not hold back and glad I went for it. Not at elite time status yet but progress! Deads unbroken, those were brutal just because of this weeks workload. HSPU went 21 / 10-4-1 (fell off the wall) / 9. Need less pauses on the HSPU.
Stats
WOD Count
1970th
Level
94
Avg Power Output
185.1 (ft*lbs)/sec (+29.0)
Training Days
205 (2024)
History
11
Stats
WOD Count
1970th
Level
94
Avg Power Output
185.1 (ft*lbs)/sec (+29.0)
Training Days
205 (2024)
History
11
Achievements
Achievements
Workout Achievement
Legend
4:00
Milestone Reached
Handstand Push-up
3,750 Reps
Movement Progress
Movement Progress
Milestone 3,900
Handstand Push-up
3,776 Reps (+45)Milestone 6,200
Deadlift
5,889 Reps (+45)History (11)
History (11)