Amy Kinnick Amy Kinnick

06-14-2023 6:24 AM Kinnick Ranch

06-14-2023 6:24 AM Kinnick Ranch


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


Sets


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


5 Bench Press | 105 lbs

Level 74


Bench Press : 5-5-5

June 14, 2023 6:24 AM Kinnick Ranch

Sets
5 Bench Press | 105 lbs
5 Bench Press | 105 lbs
5 Bench Press | 105 lbs

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Level 84 3133rd WOD btwb

Bench Press : 5-5-5

June 14, 2023 6:24 AM Kinnick Ranch

Sets
5 Bench Press | 105 lbs
5 Bench Press | 105 lbs
5 Bench Press | 105 lbs

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Level 84 3133rd WOD btwb

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -75 lbs

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -75 lbs

Notes

Got a couple sets of 115. Then took off the metal. Good enough for today.

Notes

Got a couple sets of 115. Then took off the metal. Good enough for today.

Community

Community


Stats

WOD Count

3133rd

Level

84

Work Performed

2,911 ft*lbs (-138)

Training Days

117 (2024)

History

18

Stats

WOD Count

3133rd

Level

84

Work Performed

2,911 ft*lbs (-138)

Training Days

117 (2024)

History

18


Movement Progress

Movement Progress

Milestone 5,600

Bench Press

5,520 Reps (+15)

History (18)

History (18)

1 / 18
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