Amy Kinnick Amy Kinnick

04-04-2023 6:25 AM CrossFit Fortem

04-04-2023 6:25 AM CrossFit Fortem


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


Bench Press : 5-5-5

April 4, 2023 6:25 AM CrossFit Fortem

Sets
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Level 50 3047th WOD btwb

Bench Press : 5-5-5

April 4, 2023 6:25 AM CrossFit Fortem

Sets
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Level 50 3047th WOD btwb

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 75 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 75 lbs

Notes

Before class.

Notes

Before class.

Community

Community


Stats

WOD Count

3047th

Level

50

Work Performed

2,218 ft*lbs (+139)

Training Days

77 (2024)

History

18

Stats

WOD Count

3047th

Level

50

Work Performed

2,218 ft*lbs (+139)

Training Days

77 (2024)

History

18


Movement Progress

Movement Progress

Milestone 5,400

Bench Press

5,315 Reps (+15)

History (18)

History (18)

1 / 18
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