Amy Kinnick Amy Kinnick

05-23-2023 9:19 PM Kinnick Ranch

05-23-2023 9:19 PM Kinnick Ranch


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 100 lbs

Level 69


5 Bench Press | 100 lbs

Level 69


5 Bench Press | 100 lbs

Level 69


Sets


5 Bench Press | 100 lbs

Level 69


5 Bench Press | 100 lbs

Level 69


5 Bench Press | 100 lbs

Level 69


Bench Press : 5-5-5

May 23, 2023 9:19 PM Kinnick Ranch

Sets
5 Bench Press | 100 lbs
5 Bench Press | 100 lbs
5 Bench Press | 100 lbs

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd

Level 78 3104th WOD btwb

Bench Press : 5-5-5

May 23, 2023 9:19 PM Kinnick Ranch

Sets
5 Bench Press | 100 lbs
5 Bench Press | 100 lbs
5 Bench Press | 100 lbs

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd

Level 78 3104th WOD btwb

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 0 lbs

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 0 lbs

Notes

105 for 3, then 4. Went down. Good choice.

Notes

105 for 3, then 4. Went down. Good choice.

Community

Community


Stats

WOD Count

3104th

Level

78

Work Performed

2,772 ft*lbs

Training Days

104 (2024)

History

18

Stats

WOD Count

3104th

Level

78

Work Performed

2,772 ft*lbs

Training Days

104 (2024)

History

18


Movement Progress

Movement Progress

Milestone 5,600

Bench Press

5,475 Reps (+15)

History (18)

History (18)

1 / 18
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