Amy Kinnick Amy Kinnick

03-07-2023 12:43 AM Kinnick Ranch

03-07-2023 12:43 AM Kinnick Ranch


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 60 lbs

Level 11


5 Bench Press | 60 lbs

Level 11


5 Bench Press | 60 lbs

Level 11


Sets


5 Bench Press | 60 lbs

Level 11


5 Bench Press | 60 lbs

Level 11


5 Bench Press | 60 lbs

Level 11


Bench Press : 5-5-5

March 7, 2023 12:43 AM Kinnick Ranch

Sets
5 Bench Press | 60 lbs
5 Bench Press | 60 lbs
5 Bench Press | 60 lbs

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd

Level 23 3006th WOD btwb

Bench Press : 5-5-5

March 7, 2023 12:43 AM Kinnick Ranch

Sets
5 Bench Press | 60 lbs
5 Bench Press | 60 lbs
5 Bench Press | 60 lbs

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd

Level 23 3006th WOD btwb

Result

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 75 lbs

Result

900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

3006th

Level

-

Work Performed

1,663 ft*lbs (+138)

Training Days

57 (2024)

History

18

Stats

WOD Count

3006th

Level

23

Work Performed

1,663 ft*lbs (+138)

Training Days

57 (2024)

History

18


Movement Progress

Movement Progress

Milestone 5,200

Bench Press

5,180 Reps (+15)

History (18)

History (18)

1 / 18
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial