Sets
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
Sets
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
3 Squat Jerks | 185 lbs
Level 84
September 23, 2014 8:45 PM
3330 lbs | Rx'd
1821st WOD
Result
Result
3330 lbs | Rx'd 0 lbsNotes
Been slacking on logging all these EMOMs so kind of dropping down and starting back up again so I can consistently build. Shoulders were just tired here, should have done these first.
Notes
Been slacking on logging all these EMOMs so kind of dropping down and starting back up again so I can consistently build. Shoulders were just tired here, should have done these first.
Stats
WOD Count
1821st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
162 (2024)
History
6
Stats
WOD Count
1821st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
162 (2024)
History
6
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,260 Reps (+18)Milestone 8,500
Shoulder-to-Overhead
8,280 Reps (+18)Milestone 3,700
Jerk
3,559 Reps (+18)History (6)
History (6)
